3:05 PM
Nurture your mind, body, and soul on this day. Engage in activities that support and promote wellness, relaxation, and everything which makes you feel loved.
Activities:
- Meditation
- Reading
- Writing
- Long Bath
- Long Shower
- Pedicure / Manicure at home
- Play soft music for hours
- Nature walks
Recipes:
Exfoliants that can be used on the face and body.
Recipe 1:
Salt x Olive Oil
Recipe 2:
Sugar x Olive Oil
Bathe with a little olive or coconut oil, a black tea bag, aromatherapy or essential oils if you have, salt, and apple cider vinegar. Light one candle and play Meditation music or Bird Sounds.
Happy Self Love Day!
