Self Love Sunday

3:05 PM


Nurture your mind, body, and soul on this day. Engage in activities that support and promote wellness, relaxation, and everything which makes you feel loved.

Activities:

  • Meditation
  • Reading
  • Writing
  • Long Bath
  • Long Shower
  • Pedicure / Manicure at home
  • Play soft music for hours
  • Nature walks

Recipes:

Exfoliants that can be used on the face and body.

Recipe 1:

Salt x Olive Oil

Recipe 2:

Sugar x Olive Oil


Bathe with a little olive or coconut oil, a black tea bag, aromatherapy or essential oils if you have, salt, and apple cider vinegar. Light one candle and play Meditation music or Bird Sounds.

Happy Self Love Day!

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