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On this day, let freedom ring freely.

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On Friday, I express my gratitude for freedom. The euphoric feeling of securely expressing myself as I feel. Fluidly allowing my emotions, feelings, and thoughts to drift off into a different dimension. Letting my hair loose and freely being, beautiful.

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On Fridays I engage in one or more of the following activities to express my freedom:

• Dance
• Playing my favorite song loudly.
• Writing
• Singing
• Dressing up and having a mini photo shoot.
• Expressing my gratitude for others.
• Experience nature.
• Watch a cartoon from childhood.
• Ride a bike.
• Indulge in alcoholic beverages.
• Indulge in my favorite snack.
• Wear something that’s very comfortable.
• Allow your breast to be free.
• Scream
• Jump.
• Run.
• Laugh

Whatever makes you feel free, feel free to do on this day.